I've made some progress. Last night I was able to dance to four songs. I'm only able to wear sneakers, but I'll be wearing dances shoes in the near future. I danced the bachata since it is low impact dancing. I even turned once or twice. I didn't hurt myself. I woke up this morning pain free. I'll be dancing to fast songs in no time.
I only danced with Alan since he's aware of my ankle injury and is gentle.